Gastritis Diet meni

Stomachbar, Belching, bloating, unpleasant taste in your mouth, gastric disorders ... This refers to it.About Gastritis.In order to reduce possible manifestations of the disease, it is necessary to observe a special diet.Diet for gastritis can be implyed on the rules of one of the five tables developed by a familiar scientist-dietitian, the most common option, his cooking menu of fresh vegetables, as well as consumed crackers instead of bread.

Diet features for gastritis in aggravated phase

Provocated factors worsening gastritis are hot or, vice versa, cold dishes, spices, pickles and spices.To avoid inflammation on the mucosa, it is necessary to leave food that can irritate the walls of the stomach and increase the inflammatory process on them.With gastritis in the stage of deterioration, you must strictly adhere to the medical diet and in the first days it is important to completely leave food.

Gastroenterologists recommend drinking exclusively fluid, it can be mineral water, warm, poor beer tea and romantic soup, which must be spent at least 2 liters per day.

Others and the next day the patient should gradually expand his diet and include in IT products, mate or cook and without adding spices and salt. Diet with worsening gastritis has the following characteristics:

• Food should be deleted, because gross pieces are very digested, which is not within the strength of the weakened stomach;
• The amount of meals per day should be at least 5, while parts should be small and avoiding overeating;
• The food must be spent optimal temperature, should not be too hot and cold;
• Preparation technology eliminates product recording, only mating or boiling is allowed;
• Consuming fatty and simple -digestible foods, for example, seeds, nuts and chocolate, is contraindicated;
• The duration of a strict diet can reach 14 days, but in some cases, 7 days are enough;
• In medicine, it is designed a diet with an elevated gastritis "Table No. 5".

Eat a glass of cleared water in the morning on an empty stomach.This method will help cleanse organ from mucus accumulated in the night. In addition, for the treatment of acute and chronic gastritis, it is important to observe the following recommendations that will help in the rapid recovery of the inflamed gastric mucosa:

• Avoid stressful situations.With a living soy, the irritation of the gastric mucosal occurs through a signal from the cerebral cortex.
• Follow your diet.Eating food should be fractional and preferably at the same time, it will avoid unnecessary production of gastric juice.
• Include a sufficient amount of fiber in the diet.With the help of stimulation of stomachs and cleansing.

How to eat with aggravating gastritis - menu for a week

When it gets worse, you should find a compromise and make the body get all the necessary useful substances and trace elements, but the diet was neutral, not an irritating mucosa and so on.In this situation, digestion should help as much as possible to pass very quickly.To do this, all food must be attempted to mite as much as possible to prepare, use only cooking or mating.

It is important to make a compiled menu not only balanced and threated, but also adhere to, consuming food in strictly specific time every day.The intervals between techniques cannot be more than three hours, otherwise the stomach will devastate and worsening will only increase.It is impossible to overeat, because this is full of stomach stones.In the evening you have to eat no later than three to four hours before bed.

Strange enough, but during the deterioration of the first day it is recommended to spend on an empty stomach.However, at the same time, the stomach should still be filled.To do this, you have to drink a lot of non-carcass water and slightly welded tea.Every drunk liquid should be warm.Starting on the second day, liquid porridge is allowed, the same mashed potatoes potatoes on the water.In addition, cooked eggs, unconditional soup on the hero's vegetables will be helpful.With the deterioration of gastritis, food, rich fats, it is subject to complete exclusion from the diet, because its splitting is very slow.

Gastritis diet: me for a week

PN and Cr:

1. Breakfast of oatmeal and compote
2. Second time you can have breakfast with pairy brits
3. Lunch consists of potato mashes, vegetables with crackers, cooked fish, compates
4. Afternoon snacks - light tea lights
5. Dinner - Annex from pasta with paired cubes made of low meat, light tea

Tue, Th, Sb:

1. Breakfast consists of baked apples, cheese and compolation
2. Another time you should have breakfast with one glass want
3. You have to have dinner with vegetables, pair fish and mineral water gas
4. Half of the day is allowed ugly light teas with white bread crackers
5. For dinner Cottage Sir Casserole and compot

PT, Sun:

1. We have to have breakfast with cooked 5-6 minutes with eggs, drink it with Compot
2. During the second breakfast, eat cheaply with tea
3. Lunch of herbal stew, grated potato soup, jelly
4. Afternoon snack - a glass kefir with crackers
5. Dinner needs to cook fish with a spoon on water

Diet no.1 for gastritis

Diet no.1 is pretty stiff.However, its use is a necessary measure, because the renewal of normal digestion and unacculting of gastrical mucosa is very important for gastritis or if a person discovered the ulcer.This diet is prescribed at the end of the stage worsening of the disease.From the cooking method, just boiling, mating, baking can be used.It is extremely important to reduce the amount of salt, because its presence on the negative side reflects in the state of the inner surface of the stomach, in addition, salt slows down the output from the body.

Diet no.1 implies the division of the entire daily diet in five to six receptions in small portions.The total amount of consumed calories cannot be more than 2000.

Among the main dishes that should be included in the diet no.1 are present:

• Vegetable soup.Vegetables can be replaced by vermicelli or rice
• Low -fat meat and fish without livestock and other complicated elements
• Bread products should be consumed yesterday, dried, as well as in the form of crackers.

In moderate quantities, you can eat dairy products, for example, a cottage, yogurt and skim milk.

You can't use with your diet no.1:

• Rye bread
• Mushroom-based soups, meat - you will have to leave the District, Borsch,
• Smoked products
• Pickles
• Fish and other canned food.

Diet 1 a

It is allowed to use people with ulcerative disease in deterioration (in the first 7-12 days), acute gastritis, deterioration of gastrodenitis and chronic gastries (in the early stage phases) (after six to seven days).

Food should be steamed or boiled, brought to half -liquid and liquid consistency.Compliance with the rest of the bed is the condition that Diet 1A provides.The dish should be performed after every two to three hours 6 times a day in warm form in fractional portions:

1. Turn off flour products and bread.
2. Bird and meat.It is recommended: low varieties of veal, beef, rabbit (after removal of fat, fascia and tendon).The bird needs to be cleaned of leather.Eat in the shape of a souffla vapor or mashed meat meat once a day.Exempt other poultry and meat dishes.
3. Eggs.It is recommended: in the form of a steam omelette or soft (not more than four pieces per day).Exceptional eggs in any other form.
4. Fish.It is recommended: once a day, eat instead of steam souffli meat made of fish (cooked) low varieties (for example, pike).String types of fish and other dishes are excluded.
5. Dairy products.It is recommended: cream, milk, steaming souffer cheese.Cycling products Laos, such as yogurt, cottage, kefir, sour cream, should be excluded.

Diet no.2

Diet no.2 is moderately gentle, protects digestive organs from heavy mechanical irritation.The effect is achieved by grinding products to different degrees and prevailing use of shutdown, whore, baking and pair.

• It is permitted to be fried dishes provided that there is no movement and hard bark.Deferment utensils provide stimulation of production fierce juice, which is needed in chronic form of gastritis with low acidity.
• Different dishes are prohibited, which are for a long period of delay in the stomach.

Purpose of the diet no.2 is encouraging gastric excretion and normalize the motor activity of the digestive system, which suffers from the hose and stomach disease.

• Daily calorie content is 2500 kcal,
• The volume of the liquid consumed must not be less than 1.5 liters per day (including first dishes).
• You should eat 4-5 times a day, which allows you to avoid overeating.

Indications: Diet no.2 It was developed for patients in the recovery phase with intestinal and stomach diseases, as well as for patients.

The diet is shown in the following diseases:

• on stages of deterioration and recovery with reduced acid;
• with colitis and enteritis during the recovery period after the disease in the phase of transition to normal diet;
• During recovery after transferring infections or operations.

Chemical composition of desktop products no.2:

• fat 80 g, (vegetables 25%);

• Proteins 75-85 g (animals 60%);

• Carbohydrates 350 g;

• Salt 12 g.

Preparation technology: Delete, mating, boiling, fifty foods.In this case, less thorough product grinding is allowed, only difficult, rich in bonding tissue and plant fiber, remain simply mixed or pass through meat mill.

Permitted dishes:

• Yesterday's bread of wheat flour, non-like spicy or buns with boiled meat, apples, eggs, rice, cheese with cheese;
• Soups on fish or low-correct meat with different cereals (except mellet), colored cabbages, pumpkins, zucchini, carrots, potatoes;
• LOF varieties of meat (veal, beef, rabbit), poultry, chicken or fish (Navaga, perch, silver hek, colt) chopped or stored or fried (without bread), milk, herring;
• Vegetables (potatoes, pumpkins, carrots), with optimal digestion - young beans, peas, white cabbage, boiled, baked and stewed tail;
• Scattered cereals (except for pearl barley and milion), on water with cream or milk (30%), baked or steam pudding, boiled vermicelli;
• Baked pears and apples, fruits and berries are sweet in the shape of jam, jam, jelly, compates, want;Apples, strawberries, strawberries, raspberries without crustless, freshly prepared cherries, apple juices, fried, baked, steam omelets, soft eggs;
• Solid milk in dishes (in clean form with good tolerance), acid-thought products, cottage in pudding, casserole or natural form, non-relinely cheese, cheeses, fresh sour cream;
• Parsley, KPCs, Koper, Vanilla, Base, Milk Sauce with the addition of sour cream, tomato juice, butter, no fried flour;Fruit saits;
• coffee with milk, tea, black fish and arm decociation;
• Cream oil for food frying (in ready trials).

Forbidden dishes:

• Heavy food that can be detained in the stomach for a long time, they are excluded and have irritating effects on gastrointestinal mucosa, very hot or cold.

• Maletura (Mellet in limited quantities), corn, barley, pearl barley;

• saturated with bonding tissue and greasy meat and poultry, gush, duck, smoked meen, lamb and pork;

• Raw vegetables, salty and sour, mushrooms, garlic, trough, cucumbers, cute peppers, radishes, radish, onion;

• Razobrose rating of berries and fruits of raw, cereal berries (red currant, raspberry) or rough skin (gooseberri), ice cream, cream and chocolate products, dates;

• Fatty varieties of fish (Beluga, Sevrryugu, Jesetro), canned meat and fish, boiled in the egg.

Approximate menu for the day:

• The first breakfast: rice pudding with a sour cream of money, coffee with milk.
• Second breakfast: Baked apple.
• Lunch: Potato soup in meat soup, meat markings with vermicelli, tea.
• Dinner: stuffed with boiled meat potatoes, Michreolia.
• Snack: Mature orange
• At night: kefir (glass).

Table menu no.5

Food characteristics Tables No. 5 for Gastritis have a lot in common with other types of therapeutic nutrition.In addition to the possibility of cooking, steaming, it is allowed to bake food when cooking the dishes.It should not be in a hurry to eat, overeating is not allowed.If recommended for gastritis table, it is forbidden to use utensil recipes, among the ingredients, of the legumes, rich soups, mushrooms, acid greeners), acute herbal cultures (radishes, beets), radishes).It is not allowed to use fresh bread, swabs of butter, smoked meat, canned products, chocolate, spices, acid cabbage, fatty milk and calmly and calm food, eggs (boiled boiled).

Diet 2 is light.Diet number 5 for gastritis is riffed.There are cases in medical practice when people watching the fifth table in the diet, even after gastritis is resolved, continued to use it.At the same time, the use of diet 1 for Gastritis is required for a period of several days to a few weeks.If used for gastritis diet 2 and then for several years.If diet 5 (to prevent complications) is prescribed to treat gastritis, then for several years.

Choosing Diet Minus 3 5 10 15 20 30 40 50 60 kg. Or therapeutic nutrition.Don't forget that every person is an individual.This means that universal diets do not exist.A diet that helped to fall extra pounds to your girlfriend, you won't necessarily suit you.Your doctor will attend you to choose a real diet, but knowledge of the basic principles you will help you choose a diet will be into account more detailed with the description of each diet.

Diet in chronic gastritis with normal or increased stomach secretion

Nutrition in chronic gastritis should be developed taking into account the type of gastritis and the disease stage.If you have gastritis with normal or increased acidity, your goal will reduce the activity of stomach excretion.Therefore, with gastritis with increased or normal acid, a diet with a mechanical and chemical stove should be held.

Two weeks after the worsening, it is necessary to adhere to the same diet as in gastritis with small acidity.However, in this case, solid milk and dairy products should include in your diet, because milk has the ability to normalize high acidity.In case of milk intolerance in pure form, it can be diluted, add, for example, tea or replace milk to the mucous membranes.

Mukous soups are prepared from flour or cereal for oatmeal.To do this, 25 g cereals or flour fill 600 ml of water and light.Cook before welding the content up to 250-300 ml, after which you need to be wiped through the sieve and add cooked yolks.Add 15 g of butter before use.In such a subsequent addition to cream is allowed.

Diet for gastritis with normal or increased acid enables products and dishes that quickly abandon the stomach and do not increase the secretion of the stomach.They include: vegetables and meat dishes, steam omelets, semi-loans of cereals, wheat bread, better sushi.

The food is steamed or served in a boiled form and consumed in the form of potato mashes or porridge.The number of meals per day should be five or six.The use of weak soup is allowed.Meat is allowed to prepare and use beds and meatballs.

Diet for gastritis in normal or increased acidity eliminates the consumption of fried, smoked, as well as meat, fish and mushrooms, coffee, containing diet, canned and sour vegetables, spices, gas, heavy vegetable dections.

Once worsen worsen, mechanical and chemical restrictions are gradually removed in a diet, after a complete recovery, you can switch to an ordinary healthy diet.In the treatment of chronic gastritis with normal or increased stomach excretion, low-mineralized healing water without gas effectively helps.

It is recommended that patients use 3 times a warm form of 100 ml of such water at the beginning of treatment, gradually increasing the dose of up to 200-250 ml.Water should be drunk in large lizards for an hour before eating.In cases of heartburn and white, you can further drink 50 ml of water after eating.In addition, the diet with this form of gastritis categorically prohibits the use of milk with fatty and acidic dairy products, as well as simple sugars and products that contain, pastries, chocolate, wheat flour.

Despite the fact that the body with gastritis recommends that it consumes more protein foods, you should still not sit on a high diet that does not contain carbohydrates needed for energy.Otherwise, proteins will implement the energy needs of the body, not the construction of new cells.

Approximate menu for a period of worsening of gastritis:

• Breakfast: a couple of pairs, milk for oatmeal, milk tea.
• Another breakfast: milk and one cracker.
• Lunch: Carrot soup with carrot, steam meat with potato mash, fruits.
• Snack: Milk.
• Dinner: cooked fish with murmured puree, tea with milk.
• At night: milk.

It is worth noting that with gastritis needs to take a vitamin mineral complex, strictly immediately after eating.